About Darren Fox

Owner & Founder

Darren Fox, ex-team GB swimmer, is the sought after PT known for his popular and in demand classes.

Darren started FUSE Fitness with the dream of creating a fitness company where individuals have variety when they workout, high standard content but mostly importantly making it good value for money and accessible for all. He had a vision of making a community, not just a fitness business.

Darren was an accountant, in a 9-5 office job slaving away just imagining what it would be like to have his dream fitness business. So, one day, he decided to just go for it. He quite the 9-5 and went out on his own to pursue his dream.

It hasn’t all been plain sailing as most business owners will tell you, but one thing for sure is he created the community he dreamed about. FUSE Fitness is a support for so many people, and its growing by the day!

About Lauren

Lead Personal Trainer

Lauren, our brilliant PT who works alongside Darren at FUSE Fitness, is the spring in your step you need in your fitness journey!

Lauren was an air stewardess for over 20 years, until COVID hit! Being faced with a tough decision of what to do with her career at such a difficult time, she took it as her sign to jump ship and pursue her dream job. She worked hard and trained for her qualifications in personal training. She made a massive transition from a very stable career to what was at the time the unknown and she has absolutely smashed it!

Lauren specialises in strength and cardio and has a real passion for sports and fitness. She loves supporting and motivating her clients to achieving their long and short term goals whether it be weight loss, strength or just to simply feel more confident in a gym environment.